In 100 g (Grams) of Fish, ling, cooked, dry heat there is 1.122 g of Isoleucine.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, ling, cooked, dry heat

Fish, ling, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, ling, cooked, dry heat are listed below.

Water	73.88 g	73.88	g	73.88%
Energy (calorie)	111 kcal	111	kcal
Energy (joule)	464 kJ	464	kJ
Protein	24.35 g	24.35	g	24.35%
Total lipid (fat)	0.82 g	0.82	g	0.82%
Ash	1.79 g	1.79	g	1.79%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	44 mg	44	mg	0.04%
Iron, Fe	0.83 mg	0.83	mg
Magnesium, Mg	81 mg	81	mg	0.08%
Phosphorus, P	254 mg	254	mg	0.25%
Potassium, K	486 mg	486	mg	0.49%
Sodium, Na	173 mg	173	mg	0.17%
Zinc, Zn	1 mg	1	mg
Copper, Cu	0.141 mg	0.141	mg
Manganese, Mn	0.038 mg	0.038	mg
Selenium, Se	46.8 µg	46.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.127 mg	0.127	mg
Riboflavin	0.231 mg	0.231	mg
Niacin	2.801 mg	2.801	mg
Pantothenic acid	0.369 mg	0.369	mg
Vitamin B-6	0.351 mg	0.351	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	0.65 µg	0.65	µg
Vitamin A, RAE	35 µg	35	µg
Retinol	35 µg	35	µg
Vitamin A, IU	115 IU	115	IU
Cholesterol	51 mg	51	mg	0.05%
Tryptophan	0.273 g	0.273	g	0.27%
Threonine	1.067 g	1.067	g	1.07%
Isoleucine	1.122 g	1.122	g	1.12%
Leucine	1.979 g	1.979	g	1.98%
Lysine	2.236 g	2.236	g	2.24%
Methionine	0.721 g	0.721	g	0.72%
Cystine	0.261 g	0.261	g	0.26%
Phenylalanine	0.95 g	0.95	g	0.95%
Tyrosine	0.822 g	0.822	g	0.82%
Valine	1.254 g	1.254	g	1.25%
Arginine	1.457 g	1.457	g	1.46%
Histidine	0.717 g	0.717	g	0.72%
Alanine	1.472 g	1.472	g	1.47%
Aspartic acid	2.493 g	2.493	g	2.49%
Glutamic acid	3.634 g	3.634	g	3.63%
Glycine	1.169 g	1.169	g	1.17%
Proline	0.861 g	0.861	g	0.86%
Serine	0.993 g	0.993	g	0.99%

Nutrients in Fish, ling, cooked, dry heat